Different people have different problem areas when it comes to fat loss. While some people struggle to lose the additional weight on their arms or thighs, a larger percentage of people struggle to get rid of belly fat. This is undoubtedly among most difficult areas to target in the body for fat loss because that’s usually where the body stores its reserve fuel for bad-days. To trick the body into utilizing it to fuel your workout takes some doing in the diet department.

The next best bet is to rev up the cardio. But even then, some people find that the last layer just doesn’t budge.

That’s precisely why waist trainers have exploded in popularity around the world. Because anything that helps in getting rid of the fat around the waist is a welcome addition to your life. And if it requires you to do nothing much except just wear it all day, then it just becomes a must-have for anybody who has struggled to lose the fat around the belly.

Today, they are being touted as the ultimate belly fat loss tool by celebrities. Everyone from Kim K to Jessica Alba are openly declaring their obsession with that strap of neoprene around their waists and attributing their hourglass figures to it. Let’s go ahead and explore the best products available today :

The Best 5 Waist Trainers Available on The Market

There’s materials, features and even some tech that you need to be aware of to make the right choice. Thankfully, we have you covered. We’ve reviewed some of the best waist trainers available on the market today.

Ann Chery Women’s Faja Deportiva Workout Waist Cincher


Do a quick search for the best waist trainers and you will find the Ann Chery Women’s  Faja Deportiva waist cincher in every recommended product list. That’s because, it is extremely popular among weight watchers of all categories. Irrespective of whether you are looking to lose inches or reshape your body, the Ann Chery works. That’s the simplest way to put it across.

One of the most important differences in the Ann Chery waist trainer and the other products which look similar but are not as popular is the difference in the material. While most waist trainers are made of 100% polyester or 100% latex, which can cause allergic reactions in some people, the Ann Cherry waist trainer is made of 50% Latex, 48% Cotton and 2% Elastene. This makes it perfect for all skin types. If you have found other waist trainers to be ineffective or causing skin allergies, then you must try the Ann Cherry.

What we liked

Apart from the material which is different, the Ann Cherry Waist Trainer has a near flawless customer rating. It is widely recognized as THE most popular waist trainers and one of the earliest ones to enter the market.

It is available in four different colors and has a reasonably slim profile that allows you to wear it under your clothing. The latex helps to detox the body and you will sweat excessively in the mid-section. Wearing this during your workouts will definitely amplify your results.

Do we recommend this?

If you are familiar with waist trainers, then the Ann Chery Faja Deportiva Waist trainer needs no introduction or recommendation either. This is one of the best choices you have. Just ensure that you get your sizing right and this will work. Period.

Ann Chery Waist Trainer And Shaper – Black 3 Hook Latex Waist Cincher Belt


Our previous selection from Ann Cherry was a waist cincher that is predominantly used during workouts. This is a more corset-styled Waist trainer and shaper that can easily pass off for a classic Victorian one. Like most Ann Cherry products, these are made of a blend of cotton and latex. The cotton is obviously more comfortable to the skin and allows it to breathe even when the area is sweating excessively due the thermal effect of the latex.

This waist shaper corset is available only in black and will cover the whole abdomen right from below the breasts to the pelvic bone. If you intend to wear this as shapewear, this is a very important feature because it will help you conceal all the extra bulge near the hips.

What we liked

The Ann Cherry Waist trainer and shaper features 3 rows of hooks to allow a perfect fit. Even if you lose a couple of inches, you do not have to downsize. Adjusting the hooks enables you to continue to use the waist trainer.

Despite the lingerie style design, this can very much be used as a waist trainer for your workout sessions. It is malleable and will not interrupt your movement in any way. The sauna effect is pronounced due to the quality of the latex used.

This is an authentic Ann Cherry product made in Columbia. Beware of cheap Chinese counterfeits.

Do we recommend this?

Brand loyalists will always go for Ann Cherry due to the superb quality and the perfect fit that their corsets and waist trainers provide. If you have never used an Ann Cherry product before, then this is the perfect opportunity. Grab one today.

Fajastec Women’s Beauty Classic Latex Waist Cincher 3 Hook

fajastec waist cincher

With more than 90% positive customer rating and made of high quality latex with a soft cotton lycra lining, the Fajastec Women’s Beauty Classic Waist Cincher is one of the most popular waist trainers in the market currently.

This high compression waist trainer will help you reduce 2 sizes just by wearing it. This makes it a great under-the-dress shapewear for those special occasions. On the other days, you can wear it for the thermal effect that the latex creates in the belly area, allowing you to lose water weight and possibly even enhance fat loss.

What we liked

The Fajastec Women’s Beauty Classic Waist trainer covers the entire abdominal area, right from under the bust till the hipbone. When adjusted correctly, it fits to perfection and does not roll up or get crumbled. This will hold the excess fat in and it will not budge.

The inner cotton lining is breathable and helps prevent allergic breakouts. While the good quality latex compresses the belly, eventually allowing the body to reshape itself to the perfect hourglass figure.

Do we recommend it?

Most definitely. If you have been wanting to try out a waist trainer for a while, but have been putting it off because you were not sure about it, try the Fajatec Women’s waist trainer. I am sure you will not regret the decision one bit.

Lei Dan Women’s Supportive Belt Waist Slimming Shaper Corset


The Lei Dan Women’s Supportive Belt Waist Shaper is a recent, but popular addition to the already crowded waist cincher marketplace. What makes it stand out is a unique design, the availability of multiple colors and the choice to buy this as a vest rather than as a corset.

Made from a strong elasticity mesh, the Lei Dan will completely conceal any extra fat in your belly area. Even if you have not achieved success with other corsets, rest your worries aside and go for the Lei Dan. It has a higher rise that starts from just under your bust and features a closure with double hook and eye in front for easy wearing.

What we liked

The breathable material clubbed with the lined hook area ensures that there are no sharp or jagged edges that poke at you. Also, none of the metal parts touch your skin. There is no irritation at all, even if you wear it all day.

To ensure that you can get the perfect and the tightest fit, there are six rows of hooks. Most average sized people find that there are three to four rows still available even after getting a great fit. And if you end up losing weight as you go, you can just adjust the hooks rather than buying a new one.

Do we recommend it?

The Lei Dan Women’s Supportive Belt Waist Shaper is a great choice for shapewear. It is comfortable to wear and fits perfectly. With six rows of hooks, this is all you need for a while even if you lose weight.

Types of Waist Trainers

There are two main types of waist trainers that you need to be aware of before you venture out into the market with a credit card in tow.

The Corset body shaper : As the name suggests, these waist trainers are designed more like a conventional Victorian corset. Game of throne fans will be jumping in glee. The Corset body shaper can also be called a body cincher and it works by compressing your waist area, particularly your abdomen, over a continual period of time. This rearranges the position of the organs in your body eventually, helping you achieve an hourglass figure. While Corsets have been around forever, their popularity waned after the earlier part of the 19th century. It is only recently, that it has witnessed a revival of sorts as people’s obsession with perfect bodies has reached epic proportions.


  • The most obvious advantage of a corset is that it gives you an instant solution to excess fat near your waist. It will accommodate everything into it, allowing you to slip into that dress which you were unable to wear for long.
  • It is more comfortable to wear all day too since corsets are normally made of soft, breathable cotton.
  • If you are looking to lose post-partum weight, then corsets may be a slightly better option because they come with support bones on the back which helps to maintain a good posture.


  • Having said that, waist cinchers have their share of cons. They can be uncomfortable to wear, especially if you tighten them too much in quest of that perfect hourglass.
  • A lot of users have reported that they felt that they would throw up due to the excess pressure on the abdomen.
  • It can cause heartburn, due to the same reason.
  • You cannot wear a corset to your work out session, if that’s what you are aiming for.

Neoprene/Latex waist trainers: The waist trainers that started this new age obsession are actually belly straps made of neoprene or latex. Neoprene is the more preferred choice because a lot of people are allergic to Latex. These belly straps, are similar to corsets in theory. However, since they are made of neoprene, which is a type of synthetic rubber, they can help to increase the temperature around the belly, which results in water loss. In simple terms, you will continually sweat for the time that you wear it. The water weight loss results in an appearance that the person has lost weight. In reality though, that is not actual fat loss. However, neoprene waist trimmers can be very useful in promoting weight loss. We will touch upon that further ahead in the article.


  • The most important advantage of using a Neoprene waist trainer is its effectiveness in helping lose water weight from your belly. If you looked bloated due to water retention around your belly, then this is going to help you get rid of that.
  • Neoprene is flexible and you can easily wear the waist trainer during your workout sessions without feeling uncomfortable.
  • These waist trainers cover a larger surface area and mostly last from just under your bust to below your belly button, allowing you to target the entire abdominal musculature.
  • If you combine a Neoprene waist trimmer with a good exercise and diet routine, then you should be able to lose more fat around the belly due to the amplified temperature. It is like walking around with a sauna in the belly area.
  • Neoprene waist trainers are also cheaper as compared to corsets.
  • They offer excellent lumbar support


  • If you hate the idea of being drenched in sweat near your belly or have a sensitive skin that can break out due to sweat, then a Neoprene waist trainer is not the ideal choice for you.
  • Most Neoprene waist trainers are available in a range of sizes. Some models use a large adjustable Velcro strap and are sold as one-size-fits-all. You must ensure that you get the sizing right to be able to get the benefits of the waist trainer.

Now that you know what the different types of waist trainers are, it is equally important to be aware of what factors to consider while choosing one from a market that is filled to the brim with models in varying shapes and sizes.

What To Consider When Buying The Best Waist Trainer For Women

When waist trainers were first introduced into the market, most people would make a choice on the basis of the price and the most schmancy addition that it promised. Not anymore. They have been around for a while and it is easy to spot an ineffective one. Here are some of the factors that you’d want to consider before buying one.

Your goal

Why are you wearing the waist trainer? Is it a temporary solution to excessive fat around the waist? Or is it for a more long term goal that involves wearing it for long durations each day? This should be one of the most important factors that determines your choice. If it’s temporary respite from hanging skin or fat around the waist, go for corsets which are also called shapewear. For other use, you need a more specialized waist trimmer made of neoprene.

Your waist size

Once you decide on the type of waist trainer to choose, look for waist trainers which are available for your waist size. The sizes typically range from 24 inches to 54 inches and you will most definitely find one that fits you. Always remember that if you wear it continually and follow a diet and workout routine, then you will lose inches of your waist and it will become loose over a period of time and you may need to downsize. If you still need more information regarding sizing check out our : short torso and long torso guides .

Lumbar Support

If you have chronic back pain and are looking for a waist trainer belt that can give you lumbar support during your daily activities, look for specialized waist trainers that have acrylic or steel support bones. While some models have only 4-5 steel bones for support, others have up to 24 bones that provide support to the entire spinal column. Your selection should depend on your comfort levels too.


Think about it like something that you are going to wear all day, even if you are not. Does the sizing allow you to move around freely and perform your daily activities without feeling limited? One of the advantages of ordering your waist trainer online from sites like Amazon is that you can try it out and return it if you don’t like the fit or the feel of the product. Some waist trainers have a soft cotton lining on the interior which is comfortable to the touch. The caveat is that cotton can absorb all the sweat that flows from your belly area. After a while, it will be soggy and wet. If you do not like being drenched in sweat after wearing the waist trainer all day, look for one that has an inner lining with materials that repel sweat and prevent bacterial infections from forming on the skin.

Bells and whistles

Owing to the rising competition, manufacturers are on an overdrive and are offering freebies to go along with their product. Some of the commonly offered add-on products include smartphone sleeves, heart rate monitors and free workout guides. These are at best, a marketing gimmick that is aimed at boosting product sales. Do not get swayed by these add-on features and always make a choice on the basis of the above mentioned factors.

All said and done, we have handpicked some of the most popular waist trainers in the market today. To ensure that we are able to provide options to weight watchers in all categories, we have tried to include a wide variety of products that includes corsets, latex waist trainers and even ones that are specialized for lumbar support.

This is not the most definitive list of the best waist trainers. But having reviewed waist trainers for a while now and having worked with several of them first hand, we can say that these give you more bang for your buck than many others in the market.

Final Words

That sums it up. Let me also take a moment to tell you that no single waist trainer is going to be a perfect one for everybody, because one size does not fit all. Take your time, research the given products and make an informed choice. The waist trainers that we have shared with you, have some of the best features and the best pricing. We hope that you are able to find one that suits your needs from these. If you’re a man looking for a waist trainer check out this guide.

For any queries feel free to get in touch with us using our contact form.